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Dawn huebner what to do when you worry too much
Dawn huebner what to do when you worry too much













Huebner has been featured on the TODAY Show, and is frequently interviewed for articles in popular parenting magazines. Her books sell briskly around the world, having been translated into 12 languages (with more in the works). CommissionsEarned: As an Amazon Associate, ADDitude earns a commission from qualifying purchases made by ADDitude readers on the affiliate links we. Did you know that worries are like tomatoes No, you can't eat them, but you can make them grow, simply by paying attention to them. By Dawn Huebner, PhD 'What to Do When You Worry Too Much' is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Huebner's books do just that - empowering children to help themselves. What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Engaging, interactive, and clinically accurate, Dr. Huebner's philosophy - that children can and should be taught to help themselves overcome challenges. The What to Do Guides for Kids series echoes Dr. She created a format effective for 6-12 year olds, teaching sophisticated concepts using metaphors, language, and humor easily understood by kids. Huebner recognized the need for lively, easy-to-read take-home materials to help children practice the strategies they were learning in her office. The rest of her series was similarly conceived, although she eventually set up a computer (and designated a writing day) in a spare room at home.Ī clinical psychologist in private practice, Dr.

dawn huebner what to do when you worry too much dawn huebner what to do when you worry too much

Dawn Huebner, PhD, wrote most of her first book (What to Do When You Worry Too Much) on walks to and from her office in downtown Exeter, NH. What to Do When You Worry Too Much: A Kids Guide to Overcoming Anxiety ( What to Do When Your Temper Flares: A Kids Guide to Overcoming Problems With Anger.















Dawn huebner what to do when you worry too much